Wednesday, January 11, 2012

Great Article & A New Website!

I just enjoyed a great read and I know you will to if click here. The article in question is titled "Food Prep: The Key to Fitness Success," authored by NPC star Ruthie Harrison. In addition to the great story, you'll find a very well maintained site. Finally, what I loved about this article (in addition to the substantive quality), was the fact that Ruthie included high resolution photos of her meals, uplifting images, cooking tips, and a big shoutout to Team Bombshell!

Not bad - not bad at all!

Congratulations are in store to Laura Ridings, who will be featured in the coming days right here on She's just launched her website (

This page has a crisp layout (not cluttered with apps and/or banners). It has great photos, an excellent biographical section, as well as an upcoming meals section, upcoming meals and workout sections, and a keenly developed Testimonials section. As you all know by now, I'm a huge advocate of self-marketing, and Laura and her online team have hit the nail on the head!

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