Saturday, May 10, 2014


As most of you know, I'm very picky when it comes to who I cover, but Alaska's Samantha Stefanski has all the tools to win shows, and more! She has an incredible physique for only having done one contest and she has a glowing personality. Make sure to stay tuned for more coverage on her, right here at and of course

Click Here to read her Interview with Christian Duque of - HERE!!

Thursday, January 9, 2014

Michigan Superstars on Tape!

I had the pleasure of interviewing and shooting with NPC Figure Competitor Heather Blystone, NPC Bikini Competitor Karen Olivera, & NPC Women's Physique Competitor Amy Kozle at Total Fitness Center in Howell, MI. In this post you'll be able to see the many photos & videos we took!! Make sure to spread the word about these awesome athletes!!

Saturday, November 2, 2013

from Central States to Nationals

2013 has been a key year for NPC Bikini Competitor Amber Lynn Wilder of East Lansing, MI. She attended/competed in her first contest (the 2013 NPC Central States) taking 3rd place and qualifying for The Nationals in South Florida. Without so much as a chance to enjoy her incredible debut, she's back at Powerhouse Gym East Lansing, with her trainer NPC Phyisque Competitor Logan Barnhart by her side, training hard. She's poised to do well, maybe even turn Pro. She has a great attitude about competing and she clearly loves being at the gym and on the stage.

Sunday, September 22, 2013

Norway's LINN MADSEN Speaks!

Name: Linn Madsen
Age: 22
Height: 176cm
Weight: On season: 65kg /Off season: 73kg
Hometown: Oslo, Norway
Gym: Elixia

Christian Duque: Talk to us about the first you walked into a gym and knew this place was for you? Did it become apparent almost immediately that you wanted to compete?

Linn Madsen: I've trained for many years but the last years I got really serious with my diet and exercice and I saw the results. This got me motivated and I decided I wanted to take it to the next level. So I decided that I wanted to start training specifically for bikini/fitness competitions!

Christian Duque: Why did you choose to compete in Bikini? And how would you describe your training?

Linn Madsen: I love the lifestyle of fitness, with training and healthy foods. That's why I felt it was so right for me to compete in bikini! My training includes cardio, weight-training, dumbbells and machines.

Christian Duque: You have a beautiful face and very feminine features, talk to us about the future. Would you like to do movies and/or television? Would you consider runway modeling or theatre?

Linn Madsen: Thank you:-) I don't know what the future brings, but for now I am happy with being a student and competing in bikini!

Christian Duque: Thanks very much for taking the time to be featured on our page. Please take this opportunity to thank all those that have helped you along the way. Please tell your fans how they can keep up with you.

Linn Madsen: Thank you so much!:-) I have many people around me that help and support me. I would like to thank my team, Team Toppform, my coach Kenneth Foss, my parents and a very special friend of mine Andreas Adolfson, who helps me with my training and keeps me motivated!:-)

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