"I'm originally from North Carolina, a former flight attendant who was transferred to Arizona. After kind of losing myself after I was moved away from all of my familiar surroundings, I was lucky enough to meet my trainer Patty Farrow through a friend from work. She introduced me to this sport, but more importantly transformed me from someone who was eventually going to be headed down the wrong road, health-wise.
I'm currently competing as an IFBB Figure Pro and prepping for the Phoenix Pro. The current look of figure is coming down, sizewise, so I'm training in more of a circuit style with a lot of plyometrics and intervals to really tighten up and bring in a different style of conditioning. My diet stays pretty consistent throughout the year, but due to dieting, my carbs have come down. I usually diet with a combination of carb cycling and lowering my fats a bit."