Sunday, October 9, 2011

New Side Covers!

For the next month or so, whenever you visit, you'll see the images of IFBB Figure Pro Karly Woody, IFBB Fitness Pro Danielle Ruban Martin, nationally ranked NPC Figure Star Allison Moyer, and top ranked NPC Bikini Star Carolina Granados. But what if you're wondering about the terms "top ranked" or "star"? Well one look at Carolina's record for 2011 (for example), and you know that my description of these OUTSTANDING athletes, is on point.

NPC San Diego Championships (Mar 2011) - 1st place
NPC Jay Cutler Desert Classic (April 2011) - 5th place
NPC Los Angeles Championships (July 2011) - 5th place has a great deal in store, updating the blog weekly (and sometimes daily!). Be ready for my upcoming interview with Marilena Echohawk, who won her class and an IFBB Pro Card in Women's Physique at the 2011 NPC Team Universe!

But this blog isn't exclusively for women that compete. There are a great many ladies that are in top-top shape, pushing themselves to the limit on a daily basis. I want to include these great athletes as well. is my baby :), it's where I do all the bodybuilding and powerlifting I can possibly cram in there. But this site is my contribution to the Women. An appropriate name would have been


I'm sure the url is available, but it's kinda long, wouldn't you agree? The reason I chose "figure" and "bikini" (only) for the url is b/c these happen to be the two most popular divisions right now; however, let me reiterate this once again -- this page is for all women's divisions!

Whether you're looking to compete one day (like Valerie Garcia, who I hope will participate on the blog) - or whether you train just because you live the lifestyle and want to be healthy and fit - I want you here. :)

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